Trader Joe’s Fall Haul
I am so excited to finally post this blog because the fall/seasonal foods from Trader Joe’s are DELICIOUS!!! I went to Trader Joe’s a few weeks ago to fill my… Read more Trader Joe’s Fall Haul →
My 2020 Fall Bucket List
I have never made a fall bucket list and figured this was a great year to start. With events and travels limited due to Covid, this is the perfect time… Read more My 2020 Fall Bucket List →
Book Review – First 5 of 2020
One of my goals for 2020 is to read 20 books. It’s the end of September and I’m on book 12 (Conversations with RBG by Jeffrey Rosen). I’m in search… Read more Book Review – First 5 of 2020 →
Spicy Turkey Bake
My inspiration for this dish was something that had lots of protein, veggies, color, and a little bit of spice! I made this for the first time back in August… Read more Spicy Turkey Bake →
Peanut Butter Chocolate Chip Protein Bars
This spring and summer, I’ve developed a love for creating and developing my own recipes! I’m planning to share many of them with you and am choosing to start with… Read more Peanut Butter Chocolate Chip Protein Bars →
August
August is a weird month. Lots of big dates, milestones, emotions, and anniversaries of different things. I’m starting the month of by celebrating 2 years of my run coaching… Read more August →
What New Runners Should Focus on While Increasing Mileage
Did you just take up running or have you decided to start training for a long distance race? If so, yay! Welcome to the world of running and the supportive running community that comes with it 🙂 Below are some pieces of advice for runners who are new to the sport or who are beginning the adventure of long distance running. Easy pace and effort Increasing your mileage is really exciting and also a big stress on your body. Let’s say your runs are getting longer and you’re starting to… Read more What New Runners Should Focus on While Increasing Mileage →
Tighter Together – Summer 2020
From mid-June to mid-July, I completed Madeline Custer’s (@madeline_moves on IG) 4-week challenge called Tighter Together – an awesome strength training challenge! Below I talk about my goals, how I… Read more Tighter Together – Summer 2020 →
