If you follow me on IG (@elizabeth_healthy_life), you know I’m hard at work building a mileage base. Because I took a 4.5 month break from running, I had to start… Read more Base Building – What it is and Why it’s Important →
You asked, I answered! I chose eight questions to answer about the Leadville Trail Marathon and Leadville Trail Heavy Half Marathon (15.5 miles) – both beautiful and fun, yet very… Read more Leadville Trail Marathon & Heavy Half Q&A →
I’ve put my goal of qualifying for the Boston Marathon out to the world many times. When I first shared this, it was January 2015 and I was 25 lb… Read more Why I Passed on a BQ 2019 Shot and Am Focusing on 2020 →
Next weekend, I’ll be running (well, running and climbing) the Leadville Trail Marathon in Leadville, CO in memory of my brother, Robert. Many family members and friends join us every… Read more How I Prepare for a Trail Marathon at Altitude →
…because it doesn’t seem “real” until you say it out loud (or type it 😉 ). I’ve had the idea of a sub-3 hour marathon in the back of my… Read more Sub 3 →
Today marks one month from the Baystate Marathon, and I’m feeling good. I feel recovered both mentally and physically. And even though it has been a month, when I do… Read more Post-Marathon Blues? →
You’ve probably heard me mention that I “tape my watch” during races, and judge my pace based off the feel of my legs. It’s something I’ve been doing for just… Read more Why I Tape my Garmin Watch during Races →
This past Sunday, I ran the Baystate Marathon in Lowell, MA. Every fall, two of my college friends (Katie and Sarah) and I run a marathon together. In 2015, we ran… Read more Baystate Marathon Recap →
