75Hard Update
Today is day 17 / 75 for me and I have an update! (If you’re not sure what 75Hard is, I my blog post from last week is linked here.)… Read more 75Hard Update →
75Hard
“A lot of people think this is a fitness challenge…this is not that. This is a program created to develop mental toughness.” – Andy Frisella, creator of 75Hard. I was… Read more 75Hard →
Cutback Weeks: A Necessity for Becoming a Stronger and Healthier Runner
You may have heard of cutback weeks (also known as recovery or down weeks) and maybe you already incorporate them into your running schedule – if so, keep it going!… Read more Cutback Weeks: A Necessity for Becoming a Stronger and Healthier Runner →
January Book Review
I love a good book review and clearly many of you do too! I have developed a love for reading over the past 18 months and I hope my book… Read more January Book Review →
2021 Goals
Happy 2021! It’s the start of a new year and I love to set goals for myself. I don’t just set goals on January 1st, but all throughout the year.… Read more 2021 Goals →
Goals for 2020 – How Did They Turn Out?!
So, I’m kind of chuckling as I start writing this post because the 2020 we envisioned back in December 2019 doesn’t look a thing like it does now. With that… Read more Goals for 2020 – How Did They Turn Out?! →
Kahlua Fudge
Looking for a delicious and easy holiday gift or dessert? Look no further! My Kahlua Fudge makes the perfect gift and is incredibly versatile when it comes to dessert. In… Read more Kahlua Fudge →
Assumptions
This blog post was requested and I thought it was such a fun idea! Basically, people submit assumptions about you, and you state whether they’re true or not. And spoiler… Read more Assumptions →
