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So, how did I lose 25 pounds?

Lately, I’ve received a lot of questions asking how and what I ate to lose 25 pounds back in 2015. And the short answer is: everything! 🙂 Now, I know that’s not specific at all and probably not helpful, so I thought I’d share a few more details. I do want to preface this post by saying… Continue reading So, how did I lose 25 pounds?

Recipes · Tips & Advice · Weight Loss

Staying on Track During the Holidays

As we enter into the holiday season, there are temptations to veer off the “healthy eating track” around almost every corner. Temptations such as pie, candy, bread, holiday drinks, alcohol..  Plus, the fact that it gets dark before 5:00pm doesn’t help. So, how can you stay motivated during the holidays? Below are a few tips/tricks… Continue reading Staying on Track During the Holidays