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Strongest Self

Coaching and inspiring others to become the strongest version of themselves

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      • 5 Things a Runner Should Invest In
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      • Why I Passed on a BQ 2019 Shot and Am Focusing on 2020
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      • So, how did I lose 25 pounds?
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    • Post-Workout Shake
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    • 5 Things I’ve Learned while Dealing with Grief
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Grief

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Meet Elizabeth

Screen Shot 2018-06-22 at 6.39.40 AM

Welcome to Running for Robert! I’m Elizabeth, a 27 year-old certified running coach living in Boston, and running marathons in memory of my older brother, Robert. Running for Robert documents my journey to qualify for the Boston Marathon and beyond, while sharing the struggles and successes I’ve faced throughout my journey.

RRCA Certified Coach

Certified May 2018

Follow Me on Instagram!

“Hey Dad, what do you want to do for your bday?” “Climb Jay Peak” “Sounds good😊👍🏼” I love my family🥰💗
True story: I put running on the back burner last week😱🤯 (I’ve not yet started half marathon training, so I didn’t feel the “guilt” of not running), but since Bruce Camp all I’ve been doing is traveling to see friends and family - which I LOVE and which is why I put it on the back burner! I think I’ve slept in my own bed once in 3 weeks come this weekend...🤔A red eye flight, flying to and from my best friend’s baby shower in the same day, road tripping here and there, all while seeing people who I don’t see often, I thought, “Hey, now’s the time to soak this all in and be with the people you love🥰” Running is back in full force now and I’ll get back to Boston this weekend, but I’m sharing this in case you feel the same. IT’S OKAY!👍🏼 YOUR BODY WON’T FORGET HOW TO RUN!👍🏼 And even if you put running on the back burner, that doesn’t mean you can’t stay active! I’ve been walking, hiking, swimming, kayaking, boating, golfing...doing tons of other activities to keep me moving and outside. The weather is nice so take advantage of doing other things outside while you can!
How to spot a runner 101: our awkward tan lines👀😶
Happy 1st Anniversary♥️✨ You mean the world to me. Thank you for supporting me in everything I do and for being by my side through it all. I’m so excited to continue our adventures together!⛰💚 I will always love you. #HappilyEverAmell #081818
Looking back on a week in the Adirondacks and spending time with my in-laws like 😍🥰⛰♥️ My soul is recharged when I spend time in the mountains with the people I love💗 I’ve got a couple more trips planned for this summer to spend more time outside with those who mean the most to me - starting tomorrow!
I think the bandaids add a nice touch💁🏼‍♀️Running around the Adirondacks this week⛰
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