Assumptions
This blog post was requested and I thought it was such a fun idea! Basically, people submit assumptions about you, and you state whether they’re true or not. And spoiler… Read more Assumptions →
What I Eat in a Day (Just a Random Weekday!)
I’ve gotten requests to post a “what I eat in a day” so this is just a random weekday of eating. Some things to note: I eat over 2,000 calories… Read more What I Eat in a Day (Just a Random Weekday!) →
Imposter Cookie Dough
Today I’m sharing a very simple and delicious snack and dessert – Imposter Cookie Dough! This easy, 3-step recipe will have your mouth watering and will last for days. Ingredients:… Read more Imposter Cookie Dough →
Base Building – What it is and Why it’s Important
If you follow me on IG (@elizabeth_healthy_life), you know I’m hard at work building a mileage base. Because I took a 4.5 month break from running, I had to start… Read more Base Building – What it is and Why it’s Important →
Effective Strategies & Tips for Avoiding Binges
If you follow me on IG (@elizabeth_healthy_life), you know I am open about my struggle with binge eating disorder and how I started recovery in August. Since then, I have… Read more Effective Strategies & Tips for Avoiding Binges →
My 2020 Fall Bucket List
I have never made a fall bucket list and figured this was a great year to start. With events and travels limited due to Covid, this is the perfect time… Read more My 2020 Fall Bucket List →
Book Review – First 5 of 2020
One of my goals for 2020 is to read 20 books. It’s the end of September and I’m on book 12 (Conversations with RBG by Jeffrey Rosen). I’m in search… Read more Book Review – First 5 of 2020 →
Spicy Turkey Bake
My inspiration for this dish was something that had lots of protein, veggies, color, and a little bit of spice! I made this for the first time back in August… Read more Spicy Turkey Bake →
