2021 Goals
Happy 2021! It’s the start of a new year and I love to set goals for myself. I don’t just set goals on January 1st, but all throughout the year.… Read more 2021 Goals →
Kahlua Fudge
Looking for a delicious and easy holiday gift or dessert? Look no further! My Kahlua Fudge makes the perfect gift and is incredibly versatile when it comes to dessert. In… Read more Kahlua Fudge →
What I Eat in a Day (Just a Random Weekday!)
I’ve gotten requests to post a “what I eat in a day” so this is just a random weekday of eating. Some things to note: I eat over 2,000 calories… Read more What I Eat in a Day (Just a Random Weekday!) →
Effective Strategies & Tips for Avoiding Binges
If you follow me on IG (@elizabeth_healthy_life), you know I am open about my struggle with binge eating disorder and how I started recovery in August. Since then, I have… Read more Effective Strategies & Tips for Avoiding Binges →
My 2020 Fall Bucket List
I have never made a fall bucket list and figured this was a great year to start. With events and travels limited due to Covid, this is the perfect time… Read more My 2020 Fall Bucket List →
