Egg Roll Bowl
Pass on the takeout in favor of your own homemade Egg Roll Bowl! This simple, healthy and easy-to-make recipe is a must add for your dinner list as it takes… Read more Egg Roll Bowl →
Imposter Cookie Dough
Today I’m sharing a very simple and delicious snack and dessert – Imposter Cookie Dough! This easy, 3-step recipe will have your mouth watering and will last for days. Ingredients:… Read more Imposter Cookie Dough →
Effective Strategies & Tips for Avoiding Binges
If you follow me on IG (@elizabeth_healthy_life), you know I am open about my struggle with binge eating disorder and how I started recovery in August. Since then, I have… Read more Effective Strategies & Tips for Avoiding Binges →
Spicy Turkey Bake
My inspiration for this dish was something that had lots of protein, veggies, color, and a little bit of spice! I made this for the first time back in August… Read more Spicy Turkey Bake →
